Period Questions? Cycle Woes? There's a Class on May 4 For You!

Am I Normal? Healthy menstrual cycles with food, herbs, and self care

Join me on Saturday 5/4!

Am I normal?
Haven't we all questioned if our bodies are "normal" and healthy? Or maybe something doesn't feel right and you want to know how it is for other womxn?

This isn't just another biology class! While connecting to other womxn, you'll learn:
practical steps to getting a healthy cycle
how to listen to your body
how to begin work WITH your body to get to feeling right again

And we'll be trying a few things, too!

We'll touch on hormones, acne/skin, mood, pain, energy, pms symptoms, spotting, weight, perimenopause (pre-menopause), ovulation, depression, and sex/libido
We will lightly touch on yeast infections and UTIs, but that will be the focus of the next class.

Last class (Know Your Body, Love Your Body), we went overtime because women had so knowledge much to share! This time, I'll be careful to respect time constraints of those who attend and there will lots of time at the end for questions and sharing.

Cost: 100 NT
Location: 25-9 Daye Road, Taichung
There will be wine for purchase from Salut and free tea from Health Bestowing Hands.

*sign up info*
Please add your name to the sign up list pinned to the top of the event page ( Am I Normal? event page, click here ) or message HBH’s Facebook page (HBH Fb page here) to save your spot. The class is limited to 12 womxn. Confirming on this list guarantees you a place! ♥
If there is enough interest, I will open up another class

See you on the 4th!
Vicky, Herbalist at Health Bestowing Hands

www.healthbestowinghands.com