205 NT

What's in your cup?

Bad air = I need mullein!

This herb tea blend combines mullein with nettle, Japanese honeysuckle buds, and now plantain leaf.

Why?

Together they support
🌿healthy lung function
🌿lungs in moving out debris
🌿respiratory and whole system health as a potent nutrient boost (and who doesn't need that, but especially when we are taxed by bad air!)
🌿natural detox channels like the lymphatic to work more efficiently
🌿lower systemic inflammation


Now with plantain leaf!
Plantain has a long tradition of being used as a drawing herb, drawing in the sense that it helps the body draw foreign matter out of tissues.
You can try this drawing action on yourself with fresh plantain on a splinter in your finger!

Some North American herbalists have successfully used it with clients in supporting the body in drawing debris like lingering gyprock dust from respiratory tissues.

Plus it tastes nice. :-)

How to prepare:

Way 1:
1 slightly rounded tablespoon of herbs per large mug of boiling water. Cover, let steep 15 minutes
Strain very well as the small hairs on mullein leaf can irritate the throat.

or
Way 2 for a truly therapeutic and nutrient dense brew:
1 slightly rounded tablespoon of herbs per large mug of boiling water. Cover, let steep 4 or more hours (over night is convenient!).
Strain very well.


or
1 teaspoon of powdered tea herbs (ground in a coffee grinder is good) per mug of boiling water.
Let cool and drink the tea and powder
(you get more from your herbs, but use less!)



Ingredients
organic mullein, organic nettle, Japanese honeysuckle blossoms, plantain leaf

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