Valerian has been traditionally used to promote

• relaxation of mind and muscles

• restful sleep

• reduction of cramps and spasms
  

320 NT

Suggested use, tinctures:
Add 12-24 drops to s small amount of water or juice, up to 4 times per day for general relaxation.

At bedtime for sleep assistance:
May be taken 1 hour before bed to promote better rest and again at bedtime if needed.

Ingredients:
Standard
alcohol, Kosher and non-irradiated valerian root

New! Alcohol-free:
vegetable glycerin, Kosher and non-irradiated valerian root, purified water

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