The sweet, sweet relief and relaxtion of simple Epsom salt

Epsom salt (magnesium sulfate) has been used for centuries as a natural support for relaxation and recovery. When dissolved in warm water, it can help ease tired muscles, support circulation, and promote a sense of calm.

Benefits of Epsom Salt

• Muscle relief: A warm soak with Epsom salt may help reduce muscle soreness and tension after physical activity.

• Joint comfort: Can ease stiffness and support mobility.

• Relaxation: Warm baths with Epsom salt are shown to encourage relaxation and stress relief.

• Skin support: Gentle exfoliating effect may soften rough, dry skin, particularly on feet and hands.

What About Magnesium Absorption?
Some small studies have suggested that soaking in Epsom salt baths can raise magnesium levels in the body, though evidence is limited and not yet widely confirmed by large clinical trials.

1 kg, 150 NT
2 kg, 280 NT
3 kg, 410 NT

How to Use

• Full Bath: Dissolve 1-2 cups of Epsom salt in warm bath water. Soak for 15–20 minutes.

• Foot Bath: Add ½ cup to a basin of warm water. Soak feet for 15–20 minutes.

• Hand Bath: Add ¼ cup to a bowl of warm water. Soak hands for 10–15 minutes.

For external use only. Consult your healthcare provider before use if you have medical conditions or are pregnant.

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