A cup of calm for cool days and quiet evenings.

This is the tea to reach for here in Taiwan when I want to feel at ease, when the day has been full, or the mind is still buzzing long after the work is done. HBH Chamomile and Lavender is a simple, timeless blend that reminds the body how to soften and the mind how to rest.

Chamomile soothes digestion and eases the tension we hold in the belly. Lavender calms the nervous system, opens the breath, and lifts the spirit just enough to bring lightness back in. Together, they make a cup that feels both grounding and clear, cozy yet never heavy.

Chamomile & Lavender supports:
• Calming the mind and easing nervous tension
• Soothing digestion and relaxing the body
• Encouraging restful sleep and deeper breathing
• A cozy sense of peace in busy or cool moments

It’s a tea that pairs well with quiet evenings, rainy afternoons, or any moment you need a gentle reset. Here in Taiwan, where pace and weather can wear on both body and mood, it’s a small ritual that brings calm back into reach.

Tastes like:
Soft floral with a hint of apple sweetness and meadow air

205 NT

How to enjoy:
Steep one heaping teaspoon per cup of freshly boiled water for 5–10 minutes, cover to capture the most flavor. Enjoy any time you need to unwind or simply want a quiet cup of calm. Add your favorite sweetner or enjoy this blend on its own.

Ingredients:
chamomile flowers, lavender blossoms, lemon balm

Who is HBH?
Meet the herbalist who started HBH here!

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